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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Lactobacillus plantarum UALp-05M and Reduced Inflammation Levels

Research synthesisLow evidenceLarge effect3 studies · 3 beneficial · 0 neutral · 0 harmful

Across 3 preclinical studies (2 in vitro, 1 in vivo), all reported beneficial effects of Lactobacillus plantarum strains on reducing inflammatory markers, with effect sizes ranging from moderate to large. The single statistically significant study (in Caco-2 cells) showed large inhibition of pro-inflammatory cytokines. No human trials or consistent dosing data were available.

Caveats: Evidence base is small (only 3 studies) — conclusions should be considered preliminary. Available evidence is overwhelmingly positive — clinical literature in this area is subject to publication bias (null-result studies are less likely to be published or indexed). All studies were preclinical (in vitro or animal models), and findings may not translate to humans.

Generated Jun 11, 2026
3 of 3 papers
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