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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Lactobacillus rhamnosus and Increased Antioxidant Activity

Research synthesisLow evidenceModerate effect3 studies · 3 beneficial · 0 neutral · 0 harmful

Across 3 studies, all 3 reported beneficial effects on antioxidant activity, with a predominant moderate effect size. Evidence comes exclusively from non-human models (broiler chickens and in vitro fermentation); no human studies are available.

Caveats: Evidence base is small (only 3 studies) — conclusions should be considered preliminary. Available evidence is overwhelmingly positive — clinical literature in this area is subject to publication bias (null-result studies are less likely to be published or indexed). Only one study reported a statistically significant finding, so the true effect may be smaller than the predominant direction suggests. Additionally, all studies are non-human (animal and in vitro) — no direct evidence in humans.

Generated Jul 12, 2026
3 of 3 papers
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