Best Supplements for Increased Antioxidant Activity
Ranked by research evidence. Compare 30 supplements across 42 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.
Top picks by evidence
- Low evidence4 studies
Across 4 studies, all reported beneficial effects on antioxidant activity, with effect sizes mostly moderate. The evidence is based entirely on review articles, with no human clinical trial data available. No consistent dose range or study duration was reported across studies.
- Low evidence3 studies
Across 3 studies, all reported beneficial effects on antioxidant activity, with effect sizes predominantly moderate. However, only one study reached statistical significance, and the evidence is drawn from non-human populations (broiler chickens and in vitro), limiting applicability to humans. No consistent dose or form was identified.
- LowLactobacillus acidophilus L-92Across 4 studies, all reported beneficial effects on antioxidant activity, with effect sizes mostly moderate. The evidence is based entirely on review articles, with no human clinical trial data available. No consistent dose range or study duration was reported across studies.4 beneficial4 studies
- LowLactobacillus rhamnosusAcross 3 studies, all reported beneficial effects on antioxidant activity, with effect sizes predominantly moderate. However, only one study reached statistical significance, and the evidence is drawn from non-human populations (broiler chickens and in vitro), limiting applicability to humans. No consistent dose or form was identified.3 beneficial3 studies