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Evidence-Based Supplement Research
Evidence-Based Supplement Research

The effect of berberine on obesity indices: a systematic review and meta-analysis.

  • 2025-11-27
  • International journal of obesity (2005) 50(1)
    • Iman Elahi Vahed
    • Erfan Shahir-Roudi
    • Sina Nojumi
    • Samieh Golmohammadi
    • Mehdi Moradi Shahrebabak
    • Niloofar Sharafi Tafreshi Moghadam
    • Amir Sajad Bagheryan
    • Maryam Moftakhar
    • Fateme Shamsipour
    • Mahla Jafari
    • Hossein Soltaninejad
    • Mohammad Rahmanian

Study Design

Type
Meta-Analysis
Sample size
n = 23
Population
adults with obesity
Methods
Systematic review and meta-analysis of RCTs; searched Scopus, PubMed, Web of Science, Google Scholar; random-effects meta-analysis

Background and aim

Obesity is an already identified risk factor for various noncommunicable diseases. Berberine is an alkaloid that has manifested a significant effect in the treatment of obesity and its complications. The aim of this systematic review and meta analysis is to evaluate the effect of berberine on obesity indices.

Methods

We conducted a comprehensive search of Scopus, PubMed, Web of Science, and Google Scholar for randomized controlled trials (RCTs) investigating berberine's impact on obesity indices in adults. Eligible studies included human trials with quantitative outcomes for weight, BMI, WC, or WHR. Animal studies, reviews, and non-RCTs were excluded. Two reviewers independently screened studies, extracted data, and assessed risk of bias using the Cochrane RoB 2 tool. A random-effects meta-analysis was performed to calculate mean differences (MDs) and 95% confidence intervals (CIs). Heterogeneity was evaluated using I² statistics.

Results

A total of 23 articles were included. Berberine significantly reduced body weight (MD of -0.88 kg, 95% CI: -1.36 to -0.39, p = 0.0003), BMI (MD of -0.48 kg/m², 95% CI: -0.89 to -0.07, p < 0.0216), and WC (MD of -1.32 kg/m², 95% CI: -2.24 to -0.41, p < 0.0046). However, berberine did not significantly reduce WHR compared to control groups (MD of -0.01, 95% CI: -0.03 to 0.01). Meta-regression revealed no association between berberine use and age.

Conclusion

Berberine use significantly reduces body weight, BMI, and WC but does not significantly reduce WHR. Future trials should focus on improving reporting standards for biochemical characterization (such as purity, potency and gram amounts) and address common biases such as lack of blinding and randomization to enhance the reliability of the evidence.

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