| Ingredients | Amount Per Serving |
|---|---|
vitamin A Vitamin A | 750 mcg |
vitamin A palmitate Vitamin A | 2,500 IU |
Vitamin C Vitamin C | 100 mg |
L-ascorbic acid Vitamin C | - |
biotin Vitamin B7 | 5 mg |
zinc Zinc | 10 mg |
zinc bisglycinate chelate Zinc | - |
collagen peptides Collagen | 500 mg |
type I | - |
type III | - |
MSM | 500 mg |
methylsulfonylmethane | - |
Keratin (solubilized) Keratin | 50 mg |
Glutathione | 40 mg |
reduced free-form L-glutathione L-Glutathione | - |
CoQ10 | 25 mg |
ubiquinone | - |
trans-resveratrol | 20 mg |
Japanese knotweed root extract Japanese Knotweed | - |
Ingredient Research
- Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C100 mgStudies used 12–1,000 mg/day (median 250) across 7 studiesLow end of studied doses
- Vitamin B75,000 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
Product Description
Bluebonnet Nutrition's Beautiful Ally is your essential support for radiant skin, strong nails, and healthy hair. This capsule combines a wealth of vital ingredients to enhance your natural beauty from within. It’s formulated with collagen peptides and keratin for improved skin elasticity and luster, while biotin and zinc foster nail and hair strength. The inclusion of vitamin A and vitamin C provides essential antioxidants to reduce oxidative stress, supporting a youthful complexion. With added MSM for skin health and CoQ10 plus trans-resveratrol for cellular energy, this supplement is a powerhouse of beauty benefits. It’s crafted without gluten, soy, and genetically modified organisms, making it an excellent, clean choice for everyday wellness.
- Supports radiant skin with collagen peptides and keratin.
- Enhances hair strength through biotin and zinc.
- Promotes healthy nails with a potent biotin dosage.
- Boosts antioxidant levels with vitamins A and C to combat oxidative stress.
- Contains MSM for improved skin structure and appearance.
- Includes CoQ10 and trans-resveratrol for cellular energy and vitality.
- Gluten Free, Soy Free, and Non-GMO formulation for clean and conscious supplementation.
Other ingredients
- capsule (hypromellose, purified water)
- vegetable cellulose
- vegetable magnesium stearate
Free of
- milk
- egg
- fish
- crustacean shellfish
- tree nuts
- peanuts
- wheat
- soybeans
- gluten
- barley
- sugar
Serving Size: 2
Servings per Container: 45
Pill Type: Capsule
Flavor: -
UPC: 743715015029





