| Ingredients | Amount Per Serving |
|---|---|
Protein | < 1 g |
calcium Calcium | 1 g |
calcium citrate Calcium | - |
calcium hydroxide | - |
magnesium Magnesium | 1 g |
magnesium oxide Magnesium | - |
magnesium citrate Magnesium | - |
Ingredient Research
- Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
- Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Calcium1,000 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesIn typical studied rangeForm mismatch: this product uses Citrate. Most research support uses Calcium Carbonate (1 study).
- Magnesium1,000 mgStudies used 80–637 mg/day (median 250) across 7 studiesAbove studied range
Product Description
- Supports strong bones and teeth with 1000 mg of calcium
- Aids muscle function and relaxation with 1000 mg of magnesium
- Promotes improved bone density and overall skeletal health
- Vegetarian capsules: Suitable for vegan and vegetarian lifestyles
- Made by Solaray, a trusted brand known for high-quality supplements
- Easy-to-digest citrate form for better absorption
- Free from animal products, respecting ethical choices
- Provides a balanced ratio of calcium and magnesium for optimal benefits
Other ingredients
- vegetable cellulose capsule
- magnesium stearate
- parsley leaf
- watercress leaf
- alfalfa leaf
- dandelion root
Free of
-
Serving Size: 6
Servings per Container: 30
Pill Type: Vegetable Capsule
Flavor: -
UPC: 076280045253
