Calcium + Magnesium + Zinc

4.8 (156 reviews)

In Stock

Ingredient Research

Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

How this product's ingredient doses compare to doses studied in research.

Calcium333 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Magnesium167 mg
Studies used 80–637 mg/day (median 250) across 7 studies
In typical studied range
Zinc17 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses

Supports bone health with 333 mg of calcium, essential for maintaining strong and healthy bones.
Enhances muscle function and reduces cramps with 167 mg of magnesium, known for its role in muscle relaxation and nerve transmission.
Boosts immune system with 17 mg of zinc, crucial for immune defense and overall wellbeing.
Vegan formulation ensures suitability for those following plant-based diets, free from animal-derived ingredients.
Combines three essential minerals in one convenient tablet, offering a comprehensive approach to daily mineral supplementation.
Promotes overall wellness by supporting various bodily functions through balanced nutrient intake.