| Ingredients | Amount Per Serving |
|---|---|
Sleep Matrix | - |
valerian root Valerian | 150 mg |
4:1 extract | - |
L-tryptophan L-Tryptophan | 100 mg |
Gamma-Aminobutyric (GABA) | 100 mg |
chamomile extract Chamomile | 100 mg |
lemon balm plant extract Lemon Balm | 100 mg |
hops extract Hops | 50 mg |
lavender extract Lavender | 50 mg |
melatonin | 3 mg |
Magnesium bisglycinate chalate Magnesium | 100 mg |
Ingredient Research
- Lavender
- LowReduced Anxiety3 studies
- LowImproved Sleep Quality3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Valerian150 mgStudies used 100 mg/day (median 100) across 1 studyAbove studied range
- L-Tryptophan100 mgStudies used 20 mg/day (median 20) across 1 studyAbove studied range
- Hops50 mgStudies used 24 mg/day (median 24) across 1 studyAbove studied range
- Lavender50 mgStudies used 500 mg/day (median 500) across 2 studiesBelow studied range
- Magnesium100 mgStudies used 80–637 mg/day (median 250) across 5 studiesIn typical studied range
Product Description
- Promotes deep, restful sleep with the natural calming effects of valerian root and chamomile extract.
- Supports mood regulation and relaxation through the inclusion of GABA and L-tryptophan, vital for neurotransmitter balance.
- Melatonin helps regulate sleep cycles, enhancing your body’s natural sleep-wake rhythm.
- Lemon balm and lavender extracts contribute to stress reduction, aiding in a peaceful night's sleep.
- Hops extract offers additional calming properties, reducing restlessness.
- Magnesium bisglycinate chelate provides essential mineral support for muscle relaxation and overall well-being.
- All natural ingredients formulated for non-habit forming sleep support.
- Easy-to-use capsules fit seamlessly into your nightly routine.
- Made with high-quality, responsibly sourced ingredients to ensure maximum purity and effectiveness.
Other ingredients
- gelatin
- rice flour
- magnesium stearate
- silicon dioxide
Free of
-
Serving Size: 2
Servings per Container: 30
Pill Type: Capsule
Flavor: -
UPC: 850030106254





