Sleep & Immune

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin C (as ascorbic acid) Vitamin C	30 mg
Zinc (as zinc oxide and zinc gluconate)	5 mg
Vitamin D (as cholecalciferol) Vitamin D	1,000 IU
Melatonin	5 mg
Elderberry Extract 10:1 (Sambucus Nigra) (Fruit)	50 mg
Stevia Leaf Extract Stevia	2.5 mg

Ingredient Research

Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced HOMA-IR4 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C30 mg
Studies used 12–1,000 mg/day (median 250) across 7 studies
Low end of studied doses
Vitamin D1,000 IU
Studies used 200–100,000 IU/day (median 2,000) across 11 studies
In typical studied range

Promotes Restful Sleep: Contains 5 mg of Melatonin, a natural sleep aid that helps regulate your sleep-wake cycle for a more restful night.
Boosts Immune Support: With 5 mg of Zinc and 30 mg of Vitamin C, this supplement helps strengthen your immune system, keeping you protected and healthy.
Elderberry Extract Benefits: 50 mg of Elderberry Extract (10:1) offers antioxidant support to further enhance immune defense.
Bone and Immune Health: Provides 1000 IU of Vitamin D for healthy bones and a robust immune system.
Natural Sweetness: Infused with 2.5 mg of Stevia Leaf Extract to ensure a pleasant taste without added sugars or preservatives.
Preservative Free: Free from preservatives, ensuring a cleaner, purer supplement for your health needs.