Total Calm Advanced

4.6 (16 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin B-12 Vitamin B12	500 mcg
Methylcobalamin Vitamin B12	-
holy basil (Ocimum tenuiflorum)	200 mg
aerial extract	-
Lemon Balm (Melissa officinalis)	200 mg
herb	-
English lavender Lavender	200 mg
Lavendula angustifolia Lavender	-
flower	-
Organic Eleuthero (Eleutherococcus senticosus) Eleuthero	200 mg
root	-
L-theanine L-Theanine	100 mg
N-Acetyl L-Carnitine L-Carnitine	100 mg
N-Acetyl L-Carnitine HCl L-Carnitine	-
Rhodiola Rhodiola	100 mg
Rhodiola rosea (root extract) Rhodiola	-
American ginseng American Ginseng	100 mg
Panax quinquefolius Ginseng	-
root	-

Ingredient Research

Lavender
- LowReduced Anxiety3 studies
- LowImproved Sleep Quality3 studies
L-Carnitine
- ModerateReduced Body Mass Index5 studies
- ModerateReduced Triglyceride Levels5 studies
- ModerateReduced Low-Density Lipoprotein Level4 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin B12500 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
In typical studied range
Lavender200 mg
Studies used 500 mg/day (median 500) across 2 studies
Below studied range
L-Theanine100 mg
Studies used 50–900 mg/day (median 337.5) across 2 studies
In typical studied range
L-Carnitine100 mg
Studies used 150–4,000 mg/day (median 1,000) across 9 studies
Below studied range
Form mismatch: this product uses Acetyl-L-Carnitine. Most research support uses L-Carnitine (1 study of 2 with form data).
Rhodiola100 mg
Studies used 290–1,500 mg/day (median 1,047.5) across 2 studies
Below studied range

Promotes relaxation and serenity: Contains 200 mg of Holy Basil and 200 mg of Lemon Balm, known for their calming properties, helping you unwind and reduce stress.
Supports a balanced mood: English lavender at 200 mg works alongside Rhodiola and American ginseng (both 100 mg) to maintain emotional well-being.
Boosts mental clarity: N-Acetyl L-Carnitine (100 mg) and L-theanine (100 mg) contribute to improved cognitive function and focus.
Natural energy support: Vitamin B-12 at 500 mcg aids in sustaining healthy energy levels throughout the day.
Adaptogenic benefits: Organic Eleuthero (200 mg) and American Ginseng help the body adapt to stress, promoting overall resilience.
Vegetarian-friendly formula: Made with vegetarian capsules, ensuring suitability for a wide range of dietary preferences.