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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Propolis and Reduced Gingival Index

Research synthesisLow evidenceMixed effect size4 studies · 3 beneficial · 1 neutral · 0 harmful

Across 4 studies, 3 reported beneficial effects on gingival index, though the largest meta-analysis (n=315 T2D patients) found no significant effect. Effect sizes were mixed (small to large), with the only RCT showing a large effect using 0.2% propolis mouthwash over 21 days. The evidence base is small and preliminary.

  • Studied populations: adults with gingivitis or periodontitis, including type 2 diabetes patients

Caveats: Evidence base is small (only 4 studies) — conclusions should be considered preliminary. The highest-quality study (meta-analysis in T2D patients) found no significant effect, contrasting with smaller studies. Dosing and formulation varied; only one study specified a 0.2% propolis mouthwash. Most studies were of short duration (median 21 days).

Generated Jul 18, 2026
Time to effect
Median: 3 weeks · IQR 3 weeks3 weeks · Range 3 weeks3 weeks — Reported in 1 of 4 studies
4 of 4 papers
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