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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Propolis and Reduced Plaque Index

Research synthesisModerate evidenceMixed effect size3 studies · 3 beneficial · 0 neutral · 0 harmful

Across 3 studies, all reported beneficial effects on plaque index reduction, with effect sizes ranging from small to large. The highest-quality evidence from a small randomized controlled trial found a large reduction using 0.2% propolis mouthwash over 21 days in patients with gingivitis. The evidence base is small and predominantly positive, but further research is needed to confirm effect magnitude and optimal dosing.

  • Studied populations: patients with gingivitis or periodontitis

Caveats: Evidence base is small (only 3 studies) — conclusions should be considered preliminary. Available evidence is overwhelmingly positive — clinical literature in this area is subject to publication bias (null-result studies are less likely to be published or indexed). The only original trial had a small sample (n=45) and short duration (21 days), and two of the included studies are reviews.

Generated Jul 14, 2026
Time to effect
Median: 3 weeks · IQR 3 weeks3 weeks · Range 3 weeks3 weeks — Reported in 1 of 3 studies
3 of 3 papers
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