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Improved Gut Microbiota Balance

SupplementResearch PaperEffect TypeEffect Size
Limosilactobacillus reuteri 1E110.3920/BM2021.0151Beneficial
Moderate
Lactobacillus plantarum10.1039/d0fo00007hBeneficial
Large
Lactobacillus plantarum DR710.1039/d0fo00007hBeneficial
Large
Lactobacillus rhamnosus MAK79L08R10.1371/journal.pone.0261189Beneficial
Moderate
Lactobacillus rhamnosus LR0510.1371/journal.pone.0261189Beneficial
Moderate
Bifidobacterium bifidum UABb-1010.1016/j.jnutbio.2020.108353Beneficial
Moderate
Bifidobacterium bifidum HA-13210.1016/j.jnutbio.2020.108353Beneficial
Moderate
Bifidobacterium longum subsp. longum 3562410.1021/acs.jafc.0c00717Beneficial
Moderate
Bifidobacterium longum subsp. longum UABI-1410.1021/acs.jafc.0c00717Beneficial
Moderate
Lactiplantibacillus plantarum KABP™-02310.3389/fvets.2022.883324Beneficial
Moderate
Lactiplantibacillus plantarum10.1039/d1fo00162kBeneficial
Large
Lactiplantibacillus plantarum KABP™-02310.1039/d1fo00162kBeneficial
Large
Lactobacillus acidophilus LA-510.1128/mSystems.00384-21Beneficial
Moderate
Lactobacillus acidophilus LA-0210.1128/mSystems.00384-21Beneficial
Moderate
Bacillus subtilis DE1110.3389/fnut.2021.786878Beneficial
Large
Bacillus subtilis HU5810.3389/fnut.2021.786878Beneficial
Large
Lactobacillus paracasei UALpc-0410.3389/fimmu.2022.940228Beneficial
Large
Bifidobacterium lactis/longum10.1021/acs.jafc.1c06176Beneficial
Large
Bifidobacterium breve Bb-0310.3390/NU8100660Beneficial
Moderate
Bifidobacterium breve BR-0310.3390/NU8100660Beneficial
Moderate
Bifidobacterium breve R007010.3390/NU8100660Beneficial
Moderate
Bifidobacterium breve BR0310.3390/NU8100660Beneficial
Moderate
Bifidobacterium breve Rosell-7010.3390/NU8100660Beneficial
Moderate
Bifidobacterium breve MAK40B22B10.3390/NU8100660Beneficial
Moderate
Bifidobacterium breve VPro 5210.3390/NU8100660Beneficial
Moderate
Bifidobacterium breve M-16V10.3390/NU8100660Beneficial
Moderate
Lactobacillus salivarius BLIS K1210.1002/mnfr.201700144Beneficial
Moderate
Bifidobacterium longum subsp. infantis M-6310.3920/BM2018.0008Beneficial
Moderate
Lacticaseibacillus paracasei Lpc-3710.3389/fnut.2022.804210Beneficial
Large
Lactiplantibacillus plantarum10.3389/fimmu.2023.1123052Beneficial
Moderate
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