Best Supplements for Reduced Body Fat
Ranked by research evidence. Compare 29 supplements across 36 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.
Top picks by evidence
- Low evidence4 studies
Across 4 studies, 4 reported beneficial effects of Lactobacillus brevis SBC8803 on reduced body fat, with effect sizes ranging from small to moderate. One meta-analysis (sample size 58) found a statistically significant small reduction in overall body fat. The evidence is dominated by reviews, with no consistent dose or form data reported.
29 supplements
- LowLactobacillus brevis SBC8803Across 4 studies, 4 reported beneficial effects of Lactobacillus brevis SBC8803 on reduced body fat, with effect sizes ranging from small to moderate. One meta-analysis (sample size 58) found a statistically significant small reduction in overall body fat. The evidence is dominated by reviews, with no consistent dose or form data reported.4 beneficial4 studies