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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Lactobacillus salivarius UCC118 and Improved Gastrointestinal Health

Research synthesisLow evidenceSmall effect10 studies · 10 beneficial · 0 neutral · 0 harmful

Across 10 studies, 10 reported beneficial effects of Lactobacillus salivarius UCC118 on gastrointestinal health, with effect sizes ranging from small to moderate. No studies reported neutral or harmful findings. The evidence consists entirely of review articles and case reports, with no human trials reporting specific effect sizes or statistical significance. Doses and study durations were not reported consistently.

  • Studied populations: athletes and physically active individuals

Caveats: Available evidence is overwhelmingly positive — clinical literature in this area is subject to publication bias (null-result studies are less likely to be published or indexed). All included studies are reviews or case reports; no direct human intervention trials with statistical significance were identified. Doses and durations were not reported, limiting practical applicability. Many of the included studies did not reach statistical significance — effect may be smaller than the positive direction suggests.

Generated Jun 11, 2026
10 of 10 papers
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