| Ingredients | Amount Per Serving |
|---|---|
Total Carbohydrate | < 1 g |
Dietary Fiber | < 1 g |
Vitamin D Vitamin D | 10 mcg |
Ergocalciferol Vitamin D2 | - |
Calcium Calcium | 1 g |
Calcium Citrate Calcium | - |
magnesium Magnesium | 500 mg |
magnesium oxide Magnesium | - |
magnesium citrate Magnesium | - |
Ingredient Research
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced HOMA-IR4 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Calcium1,000 mgStudies used 500 mg/day (median 500) across 1 studyAbove studied range
- Magnesium500 mgStudies used 80–637 mg/day (median 250) across 5 studiesIn typical studied range
Product Description
- Supports Bone Health: Contains 1000 mg of calcium, which is essential for maintaining strong and healthy bones.
- Promotes Muscle Function: Includes 500 mg of magnesium, crucial for muscle relaxation and contraction.
- Enhances Calcium Absorption: Fortified with 10 mcg of Vitamin D-2 to improve calcium absorption and support overall bone health.
- Vegan-Friendly: Comes in vegetarian capsules, making it suitable for those who follow a plant-based diet.
- Easy to Digest: The citrate form of calcium and magnesium ensures they are more easily absorbed by the body.
- Maintains Healthy Dietary Intake: Provides 1 g of dietary fiber, contributing to daily fiber intake.
- Convenient: Combining calcium and magnesium in a single supplement simplifies your wellness routine.
Other ingredients
- vegetable cellulose capsule
- cellulose
- magnesium stearate
- parsley leaf
- alfalfa leaf
- watercress leaf
- dandelion root
Free of
-
Serving Size: 6
Servings per Container: 15
Pill Type: Vegetable Capsule
Flavor: -
UPC: 076280045260





