Cal-Mag Citrate with Vitamin D2

4.8 (802 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Total Carbohydrate	< 1 g
Dietary Fiber	-
Vitamin D Vitamin D	10 mcg
Ergocalciferol Vitamin D2	-
calcium Calcium	1 g
calcium citrate Calcium	-
magnesium Magnesium	500 mg
magnesium oxide Magnesium	-
magnesium citrate Magnesium	-

Ingredient Research

Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies

How this product's ingredient doses compare to doses studied in research.

Calcium1,000 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
In typical studied range
Form mismatch: this product uses Citrate. Most research support uses Calcium Carbonate (1 study).
Magnesium500 mg
Studies used 80–637 mg/day (median 250) across 7 studies
High end of studied doses

Supports Bone Health: Formulated with an optimal blend of calcium and magnesium, Solaray's Cal-Mag Citrate with Vitamin D2 helps maintain strong and healthy bones.
Enhanced Calcium Absorption: Contains Vitamin D2, which aids in the absorption of calcium, ensuring your body maximizes this essential mineral.
Balanced Mineral Intake: Provides 1000 mg of calcium and 500 mg of magnesium per serving to promote a well-rounded mineral supplementation.
Vegan-Friendly: Packed in vegetarian capsules, this supplement aligns with a vegan lifestyle and is cruelty-free.
Food-Based Ingredients: Uses citrate forms of calcium and magnesium, which are known for being gentle on the stomach and more bioavailable than other forms.
Daily Wellness: Helps support overall bone integrity and muscle function, making it an excellent addition to your daily health regimen.