Calcium & Magnesium

4.7 (16.2K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin D Vitamin D	10 mcg
D3 cholecalciferol Vitamin D3	-
Lanolin	-
Calcium (elemental) Calcium	667 mg
Calcium Carbonate Calcium	1.8 g
Citrate	1.8 g
magnesium (elemental) Magnesium	333 mg
magnesium oxide Magnesium	590 mg
magnesium citrate Magnesium	590 mg
zinc (elemental) Zinc	25 mg
zinc oxide Zinc	41 mg

Ingredient Research

Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies
Magnesium
- LowReduced C-Reactive Protein Levels3 studies
- LowReduced Depression Symptoms3 studies
Zinc
- LowReduced Zinc Level3 studies

How this product's ingredient doses compare to doses studied in research.

Calcium667 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
In typical studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Magnesium333 mg
Studies used 80–637 mg/day (median 250) across 7 studies
In typical studied range
Zinc25 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses

Supports strong and healthy bones with 667 mg of elemental calcium.
Promotes optimal muscle function and relaxation thanks to 333 mg of elemental magnesium.
Enhances immune system health with 25 mg of elemental zinc.
Aids in calcium absorption and bone health with 10 mcg of Vitamin D.
GMP Certified for quality you can trust.
Kosher and Halal certified, meeting a broad range of dietary standards.
Convenient softgel form for easy swallowing and better absorption.