Calcium Citrate

4.7 (4.9K reviews)

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin D2 Vitamin D2	10 mcg
ergocalciferol Vitamin D2	-
vegetarian source	-
Calcium Calcium	600 mg
Calcium Citrate Calcium	-
magnesium Magnesium	300 mg
magnesium oxide Magnesium	-
magnesium aspartate Magnesium	-
zinc Zinc	15 mg
zinc AAC Zinc	-
Copper Copper	1 mg
Copper AAC Copper	-
Manganese Manganese	5 mg
Manganese AAC Manganese	-

Ingredient Research

Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

How this product's ingredient doses compare to doses studied in research.

Calcium600 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
In typical studied range
Form mismatch: this product uses Citrate. Most research support uses Calcium Carbonate (1 study).
Magnesium300 mg
Studies used 80–637 mg/day (median 250) across 7 studies
In typical studied range
Zinc15 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses

Supports Strong Bones and Teeth: With 600 mg of Calcium, this supplement helps maintain and build bone density.
Enhances Nutrient Absorption: Includes 10 mcg of Vitamin D2, which aids in the effective absorption of calcium.
Promotes Muscle Function: Magnesium, at 300 mg per tablet, supports normal muscle function and relaxation.
Boosts Immune Health: Each tablet contains 15 mg of Zinc, known to enhance your immune response.
Acts as an Antioxidant: Copper, at 1 mg, helps protect cells against oxidative stress.
Supports Bone Formation: Manganese, with 5 mg per serving, plays a vital role in bone matrix formation.
Kosher & Vegan: Suitable for a wide range of dietary preferences and includes all essential certifications.
GMP Certified: Produced in a facility that follows Good Manufacturing Practices for quality assurance and safety.