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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Indole-3 Supreme

By Solaray

4.7 (19 reviews)
In Stock
Supplement Ingredients
IngredientsAmount Per Serving
Vitamin C (as Ascorbic Acid)
Vitamin C
120 mg
Vitamin E (as d-Alpha Tocopheryl Succinate)
Vitamin E
16 mg
Indole-3-Carbinol
200 mg
Broccoli
50 mg
Brussels Sprouts
50 mg
Cabbage
50 mg
Cauliflower
50 mg
Kale
50 mg
Rosemary (Rosmarinus officinalis) (leaf extract) (Guaranteed 5 mg [20%] Diterpenes)
Rosemary
25 mg

Ingredient Research

Research Evidence

How this product's ingredient doses compare to doses studied in research.

  • Vitamin C120 mg
    Studies used 12–1,200 mg/day (median 250) across 15 studies
    Low end of studied doses
  • Vitamin E16 mg
    Studies used 5–1,200 mg/day (median 300) across 10 studies
    Low end of studied doses

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

  • Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies

    Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

  • Promotes hormonal balance and supports healthy estrogen metabolism with 200 mg of Indole-3-Carbinol per serving.
  • Antioxidant-rich formula with 16 mg of Vitamin E and 120 mg of Vitamin C to help protect cells from oxidative stress.
  • Enhanced with natural cruciferous vegetables such as cabbage, Brussels sprouts, broccoli, kale, and cauliflower for additional phytonutrient support.
  • Infused with rosemary leaf extract, a natural source of diterpenes, to support overall wellness and metabolic health.
  • Vegan-friendly Vegicap format ensures the supplement is suitable for a wide range of dietary preferences.
  • Developed by Solaray, a brand renowned for its commitment to high-quality and sustainably sourced supplements.

Other ingredients

  • vegetable cellulose capsule
  • silica
  • magnesium stearate

Free of

-

Serving Size: 1

Servings per Container: 30

Pill Type: Vegetable Capsule

Flavor: -

UPC: 076280107098

Available From
Available From
MerchantPriceStockAction
Amazon
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Out
iHerb
$31.99
In
Vitacost
$31.99
In
Vitamin Shoppe
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Out

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