L-Tryptophan

4.5 (2.3K reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Calcium Calcium	48 mg
dibasic calcium phosphate Calcium	-
Iron (naturally occurring) Iron	600 mcg
L-tryptophan L-Tryptophan	1.5 g
niacin equivalents	25 mg

Ingredient Research

Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowIncreased Ferritin Level4 studies
Saccharomyces boulardii
- LowReduced Diarrhea Rate3 studies
- LowReduced Diarrhea3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Calcium48 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Iron0.6 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
Below studied range
L-Tryptophan1.5 g
Studies used 0.14–3 g/day (median 1.57) across 3 studies
In typical studied range

Product Description

Supports Relaxation and Sleep Quality: L-Tryptophan is a crucial amino acid that helps produce serotonin and melatonin, integral for encouraging restful sleep and a calm mind.
Boosts Mood and Emotional Well-being: Enhanced serotonin levels improve mood stability and emotional balance, promoting overall mental health.
Vegetarian Formula: Ideal for those following plant-based diets, this supplement is free from animal-derived ingredients.
Preservative Free and Non-GMO: Ensures a cleaner, health-conscientious choice for your supplement regimen.
Nutrient-Dense: Contains essential nutrients like niacin equivalents (25 mg) for energy metabolism, calcium (48 mg) for bone health, and naturally occurring iron (0.6 mg) for better oxygen transport and energy levels.
Tablet Convenience: Easy-to-take tablets simplify your daily health routine.

Source Naturals' L-Tryptophan combines the natural benefits of this essential amino acid with important nutrients, in a vegetarian, preservative-free, and non-GMO formula, supporting your quest for better sleep, mood, and overall well-being.