Mega Multi Mineral

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Supplement Ingredients
Ingredients	Amount Per Serving
Calcium Calcium	1 g
Calcium Amino Acid Chelate Complex	-
Phosphorus Phosphorus	22 mg
Potassium Phosphate Potassium	-
iodine Iodine	225 mcg
potassium iodide Iodine	-
kelp	-
Magnesium Magnesium	500 mg
Magnesium amino acid chelate complex	-
Zinc Zinc	15 mg
Zinc Amino Acid Chelate Complex	-
selenium Selenium	50 mcg
L-selenomethionine Selenium	-
Copper Copper	500 mcg
Copper Amino Acid Chelate Complex	-
manganese Manganese	5 mg
from manganese amino acid chelate complex	-
chromium Chromium	50 mcg
chromium polynicotinate Chromium	-
Molybdenum Molybdenum	50 mcg
potassium Potassium	59 mg
potassium phosphate Potassium	-
potassium chloride Potassium	-
Boron Boron	1 mg
Boric Acid	-
vanadium Vanadium	25 mcg
vanadium amino acid chelate complex	-
Glutamic Acid HCl L-Glutamic Acid	50 mg

Ingredient Research

Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Calcium1,000 mg
Studies used 500 mg/day (median 500) across 1 study
Above studied range
Magnesium500 mg
Studies used 80–637 mg/day (median 250) across 5 studies
In typical studied range

Product Description

Supports Bone Health: Contains 1000 mg of Calcium to promote strong bones and teeth.
Boosts Energy Metabolism: 500 mg of Magnesium aids in energy production and reduces fatigue.
Enhances Immune Function: 15 mg of Zinc and 225 mcg of Iodine support a healthy immune system.
Promotes Healthy Thyroid: 225 mcg of Iodine is essential for thyroid function and hormone production.
Improves Antioxidant Defense: 50 mcg of Selenium helps combat oxidative stress.
Aids Enzyme Functions: 5 mg of Manganese and 0.5 mg of Copper support various enzymatic reactions.
Regulates Blood Sugar: 50 mcg of Chromium assists in maintaining healthy blood sugar levels.
Supports Cardiovascular Health: 59 mg of Potassium helps maintain normal blood pressure.
Enhances Nutrient Absorption: 50 mg of Glutamic Acid HCl aids in better absorption of nutrients.
Helps with Bone Formation: 22 mg of Phosphorus works in tandem with calcium for proper bone formation.
Trace Mineral Balance: Includes Boron, Molybdenum, and Vanadium for comprehensive mineral support.

This multi-mineral supplement by Solaray offers a well-rounded blend of essential minerals in convenient capsule form, designed to enhance your overall health and well-being efficiently.