| Ingredients | Amount Per Serving |
|---|---|
Vitamin B6 USP (from ZMA®) Vitamin B6 | 2.1 mg |
pyridoxine HCl Vitamin B6 | - |
magnesium (from ZMA®) Magnesium | 95 mg |
covalently bound from zinc/magnesium aspartate Magnesium | - |
zinc (from ZMA®) Zinc | 6.4 mg |
zinc L-monomethionine/aspartate (L-OptiZinc®) Zinc | - |
covalently bound zinc/magnesium aspartate Zinc | - |
ZMA® | 538 mg |
Suntheanine® L-Theanine L-Theanine | 100 mg |
Relora® a proprietary blend of standardized extracts | 50 mg |
Magnolia officinalis (bark) Magnolia | - |
Phellodendron amurense (bark) Phellodendron | - |
melatonin | 3 mg |
Ingredient Research
- Vitamin B6
- LowReduced Anxiety3 studies
- Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
- Zinc
- LowReduced Zinc Level3 studies
- L-Theanine
- LowReduced Anxiety6 studies
- LowImproved Attention Span3 studies
- LowReduced Reaction Time3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin B62.1 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Magnesium95 mgStudies used 80–637 mg/day (median 250) across 7 studiesLow end of studied doses
- Zinc6.4 mgStudies used 10–100 mg/day (median 55) across 2 studiesBelow studied range
- L-Theanine100 mgStudies used 50–900 mg/day (median 200) across 14 studiesLow end of studied doses
Product Description
- Promotes deep, restful sleep with melatonin to support your natural sleep-wake cycle.
- Contains Suntheanine® L-Theanine, known for promoting relaxation without drowsiness, aiding a calm and peaceful slumber.
- ZMA® blend of magnesium, zinc, and vitamin B6 helps improve sleep quality and supports muscle recovery and immune function.
- Relora® proprietary blend helps reduce stress and anxiety, contributing to a more relaxed state conducive to rest.
- Easy-to-swallow capsule form ensures convenience and ease of use.
- Carefully formulated to blend traditional sleep aids with modern science, providing comprehensive sleep support.
Other ingredients
- gelatin
- microcrystalline cellulose (plant fiber)
- magnesium stearate
Free of
-
Serving Size: 1
Servings per Container: 60
Pill Type: Capsule
Flavor: -
UPC: 087614210193





