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Evidence-Based Supplement Research
Evidence-Based Supplement Research
Supplement Ingredients
IngredientsAmount Per Serving
Calories
-
Total Carbohydrate
1 g
Magnesium (as magnesium amino acid complex)
GenericMagnesium
300 mg
Sodium
10 mg
GABA (gamma-aminobutyric acid)
500 mg
Taurine
Taurine
300 mg
Glycine
Glycine
250 mg
Passionflower Aerial Parts Extract
Passion Flower
200 mg
Chamomile Flower Extract
Chamomile
100 mg
Skullcap Aerial Parts
Skullcap
70 mg
Lemon Balm Aerial Parts Extract
Lemon Balm
60 mg
Melatonin
5 mg

Research Evidence

How this product's ingredient doses compare to doses studied in research.

  • Taurine300 mg
    Studies used 1,000 mg/day (median 1,000) across 1 study
    Below studied range

Product Description

  • Promotes Restful Sleep: Combines chamomile and passionflower extracts to support natural relaxation.
  • Melatonin Supplementation: Includes 5 mg of melatonin to help regulate sleep cycles and improve sleep quality.
  • Stress Relief: Contains GABA and glycine, amino acids that help calm the mind and reduce stress before bedtime.
  • Magnesium Support: Provides 300 mg of magnesium to aid muscle relaxation and support nervous system health.
  • Natural Ingredients: Uses extracts from skullcap, lemon balm, and other botanicals traditionally used to promote sleep.
  • Balanced Formula: Tackles multiple aspects of sleep health, from calming the mind to supporting a balanced sleep cycle.
  • Easy to Take: Convenient tablet form makes it simple to incorporate into your nightly routine.
  • Holistic Approach: Combines nutrients, amino acids, and herbs for a comprehensive solution to achieve deep, restorative sleep.

Other ingredients

  • Stearic acid
  • modified cellulose gum
  • hydroxypropyl cellulose
  • dibasic calcium phosphate
  • acacia gum
  • silica
  • magnesium stearate

Free of

-

Serving Size: 2

Servings per Container: 50

Pill Type: Tablet

Flavor: -

UPC: 021078003588

Best Price Guarantee
Prices from Different Sellers
Prices from Different Sellers
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iHerb
$12.78
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$12.78
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