| Ingredients | Amount Per Serving |
|---|---|
Melatonin | 10 mg |
L-Theanine L-Theanine | 5.5 mg |
Ingredient Research
- Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies
- L-Theanine
- LowReduced Anxiety6 studies
- LowImproved Attention Span3 studies
- LowReduced Reaction Time3 studies
- Saccharomyces boulardii
- ModerateReduced Duration of Diarrhea3 studies
- LowReduced Diarrhea Rate3 studies
- LowReduced Diarrhea3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- L-Theanine5.5 mgStudies used 50–900 mg/day (median 200) across 14 studiesBelow studied range
Product Description
- Promotes restful sleep: Melatonin supports the body's natural sleep-wake cycle for a better night's rest.
- Aids relaxation: L-Theanine, an amino acid found in green tea, encourages relaxation and helps ease stress.
- Vegetarian-friendly: Tablet includes only vegetarian ingredients to suit your dietary preferences.
- Gluten free: Safe for those with gluten sensitivities or celiac disease.
- Trusted quality: Produced by Nature's Truth, a brand committed to purity, potency, and authenticity in supplements.
Other ingredients
- Dicalcium phosphate
- cellulose (plant origin)
- crospovidone
- vegetable magnesium stearate
- vegetable stearic acid
- silica
Free of
- gluten
- wheat
- yeast
- milk
- lactose
- soy
- artificial color
- artificial flavor
- artificial sweetener
- preservatives
Serving Size: 1
Servings per Container: 180
Pill Type: Tablet
Flavor: -
UPC: 840093122421
