| Ingredients | Amount Per Serving |
|---|---|
ZMA® Zinc | 2.5 g |
zinc Zinc | - |
magnesium aspartate Magnesium | - |
Vitamin B6 Vitamin B6 | 10.5 mg |
pyridoxine HCl Vitamin B6 | - |
magnesium Magnesium | 450 mg |
magnesium aspartate Magnesium | - |
zinc Zinc | 30 mg |
mono-L-methionine sulfate | - |
aspartate L-Aspartic Acid | - |
Ingredient Research
- Vitamin B6
- LowReduced Anxiety3 studies
- Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
- Zinc
- LowReduced Zinc Level3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Zinc2,500 mgStudies used 10–100 mg/day (median 55) across 2 studiesAbove studied range
- Vitamin B610.5 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Magnesium450 mgStudies used 80–637 mg/day (median 250) across 7 studiesHigh end of studied doses
Product Description
- Boosts muscle recovery and strength with 2500 mg of scientifically formulated ZMA®.
- Supports deep, restorative sleep with 450 mg of magnesium, which promotes relaxation and helps reduce muscle cramps.
- Enhances testosterone production and immune function with 30 mg of zinc, essential for metabolic processes.
- Includes 10.5 mg of Vitamin B6 to aid in protein metabolism and energy production.
- Unique ZMA Tech encapsulation maximizes absorption for optimal results.
- Non-GMO and free from artificial ingredients, ensuring a clean, effective supplement.
Other ingredients
- gelatin
- rice flour
- magnesium stearate
- silicon dioxide
Free of
- gluten
- sugar
- salt
Serving Size: 3
Servings per Container: 60
Pill Type: Capsule
Flavor: -
UPC: 766536018598




