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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Best Supplements for Reduced Duration of Diarrhea

Ranked by research evidence. Compare 32 supplements across 46 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.

Top picks by evidence

  • Moderate evidence5 studies

    Across 5 studies, all reported beneficial effects of Lactobacillus reuteri DSM 17938 on reducing diarrhea duration, with effect sizes ranging from small to large (mixed). Four of the five studies were statistically significant. The most common dose was approximately 10^8 CFU per day, and the evidence primarily comes from pediatric populations, including children with acute diarrhea, antibiotic-associated diarrhea, and healthy daycare attendees.

    Dose: 10^8 CFU per day (1×10^8 to 2×10^8 CFU)
  • Moderate evidence3 studies

    Across 3 studies, all reported beneficial effects on reducing diarrhea duration, with effect sizes ranging from small to large. The strongest evidence (a meta-analysis of 1125 children) showed a large effect (reduction of ~1.6 days). The evidence base is small and primarily limited to pediatric populations with acute gastroenteritis; dosing information was not consistently reported.

    Product match
    SolgarEster-C Plus
    · $27.74 · ★5.0 (70)
  • Low evidence3 studies

    Across 3 studies, 2 reported beneficial effects on reducing diarrhea duration, but the largest and highest-quality randomized controlled trial (n=943) found no significant difference. Effect sizes among beneficial studies were mixed (small to large). The most-studied dose was at least 10^10 CFU per day, and all studies focused on children with acute diarrhea.

    Dose: ≥10^10 CFU per day (e.g., 1×10^10 CFU twice daily)
    Product match
    CulturelleProbiotics
    40 mg · $37.26 · ★5.0 (7)
32 supplements
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