Reduced LDL Cholesterol Levels
Supplement | Research Paper | Effect Type | Effect Size |
---|---|---|---|
Lactobacillus plantarum R1012 | 10.1039/c4fo00843j | Beneficial | Large |
Lactobacillus paracasei LPC09 | 10.3390/nu15030661 | Beneficial | Moderate |
Lactobacillus plantarum LP09 | 10.3168/jds.2012-6123 | Beneficial | Large |
Lactococcus lactis VPro 34 | 10.3390/nu10111778 | Beneficial | Moderate |
Lactococcus lactis UALl-08 | 10.3390/nu10111778 | Beneficial | Moderate |
Lactococcus lactis | 10.3390/nu10111778 | Beneficial | Moderate |
Bifidobacterium longum KABP-042 | 10.1007/s12272-010-0917-7 | Beneficial | Large |
Bifidobacterium longum BL03 | 10.3168/JDS.S0022-0302(03)73839-9 | Beneficial | Large |
Lactobacillus kefir | 10.1371/journal.pone.0069868 | Beneficial | Large |