Complete Calcium & Magnesium 1:1

4.5 (13 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Carbohydrate	2 g
Dietary Fiber	1 g
Vitamin C Vitamin C	50 mg
Ascorbic Acid Vitamin C	-
Vitamin D Vitamin D	10 mcg
cholecalciferol Vitamin D	-
calcium Calcium	500 mg
calcium carbonate Calcium	-
calcium citrate Calcium	-
calcium malate Calcium	-
calcium sulfate Calcium	-
Iron (from ITM) Iron	650 mcg
magnesium Magnesium	500 mg
Mg. oxide Magnesium	-
Mg. citrate Magnesium	-
ITM	-
chloride	450 mg
ITM	-
potassium chloride Potassium	-
sodium chloride Sodium	-
sodium Sodium	20 mg
sodium chloride Sodium	-
ITM	-
Potassium Potassium	125 mg
Potassium Chloride Potassium	-
Ionic Trace Minerals (ITM) Complex	990 mg
a concentrated complex of full spectrum ionic trace minerals	-
Herbal Blend and Food Base	250 mg
Wheatgrass (Triticum aestivum)	-
Alfalfa (Medicago sativa) Alfalfa	-
Horsetail (Equisetum arvense) Horsetail	-
Watercress (Nasturtium officinale)	-
Strawberry (Fragaria virginiana)	-
Grapefruit (Citrus paradise)	-
sulfate	65 mg
ITM	-
calcium sulfate Calcium	-
boron Boron	4 mg
boron citrate Boron	-
ITM	-

Ingredient Research

Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced C-Reactive Protein Levels4 studies
Iron
- ModerateIncreased Ferritin Level4 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C50 mg
Studies used 12–1,000 mg/day (median 250) across 7 studies
Low end of studied doses
Calcium500 mg
Studies used 500 mg/day (median 500) across 1 study
In typical studied range
Iron0.65 mg
Studies used 4.2–55 mg/day (median 20) across 3 studies
Below studied range
Magnesium500 mg
Studies used 80–637 mg/day (median 250) across 5 studies
In typical studied range

Balanced Calcium and Magnesium (1:1 ratio): Supports bone health, muscle function, and overall skeletal strength.
Vitamin D: Enhances calcium absorption, promoting optimal bone density.
Vitamin C: Boosts immune function and improves the body's natural healing processes.
Ionic Trace Minerals Complex: Provides essential minerals that aid in numerous body functions, from energy production to enzyme activation.
Herbal Blend and Food Base: Offers additional nutrients and benefits derived from natural sources.
Gluten-Free and Vegetarian: Suitable for those with gluten sensitivity and vegetarians, ensuring inclusive health support.
Chloride and Potassium: Aid in fluid balance, nerve signals, and muscle contractions.
Boron: Contributes to the maintenance of strong bones and joint health.
Convenient Tablet Form: Easy to incorporate into daily routines for consistent health benefits.