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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Magnesium

By 21st Century

4.7 (49.7K reviews)
In Stock
Supplement Ingredients
IngredientsAmount Per Serving
Calcium
Calcium
65 mg
Calcium Carbonate
Calcium
-
magnesium
Magnesium
250 mg
magnesium oxide
Magnesium
-

Outcomes Supported by Research

Research Evidence

How this product's ingredient doses compare to doses studied in research.

  • Calcium65 mg
    Studies used 500 mg/day (median 500) across 1 study
    Below studied range
  • Magnesium250 mg
    Studies used 80–637 mg/day (median 250) across 5 studies
    In typical studied range

Product Description

  • Enhances Muscle Function: Contains 250 mg of magnesium, essential for muscle relaxation and proper muscle function.
  • Supports Bone Health: With 65 mg of calcium, it contributes to the maintenance of strong and healthy bones.
  • Promotes Nerve Health: Magnesium plays a crucial role in maintaining nerve function, ensuring efficient signal transmission within your nervous system.
  • Gluten Free: Safe for those with gluten sensitivities or celiac disease, ensuring you get your nutrients without any unwanted side effects.
  • Vegan Friendly: Suitable for a vegan lifestyle, containing no animal-derived ingredients.
  • Easy-to-Swallow Tablets: Convenient for everyday use, integrating seamlessly into your daily routine.
  • Balanced Formulation: Combines magnesium and calcium in optimal quantities to provide comprehensive support for your overall wellness.

21st Century Magnesium combines the benefits of magnesium and calcium in a gluten-free, vegan tablet, ensuring you receive balanced support for muscle and bone health while adhering to your dietary needs.

Other ingredients

  • cellulose
  • stearic acid
  • croscarmellose sodium
  • kelp
  • gum acacia
  • magnesium silicate
  • magnesium stearate
  • silicon dioxide

Free of

  • sugar
  • yeast
  • preservatives
  • artificial flavors
  • artificial colors

Serving Size: 1

Servings per Container: 250

Pill Type: Tablet

Flavor: -

UPC: 740985280508

Available From
Available From
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Amazon
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iHerb
$7.20
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Vitacost
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Vitamin Shoppe
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