Mega Multi Mineral

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Supplement Ingredients
Ingredients	Amount Per Serving
calcium Calcium	1 g
calcium amino acid chelate complex	-
iron Iron	18 mg
iron amino acid chelate complex	-
phosphorus Phosphorus	22 mg
potassium phosphate Potassium	-
iodine Iodine	225 mg
potassium iodide Iodine	-
kelp	-
magnesium Magnesium	500 mg
magnesium amino acid chelate complex	-
Zinc Zinc	15 mg
Zinc Amino Acid Chelate Complex	-
selenium Selenium	50 mcg
L-selenomethionine Selenium	-
Copper Copper	500 mcg
Copper Amino Acid Chelate Complex	-
manganese Manganese	5 mg
manganese amino acid chelate complex	-
chromium Chromium	50 mcg
chromium polynicotinate Chromium	-
Molybdenum Molybdenum	50 mcg
Potassium Potassium	59 mg
Potassium Chloride Potassium	-
Potassium Phosphate Potassium	-
boron Boron	1 mg
boric acid	-
vanadium Vanadium	25 mcg
from vanadium amino acid chelate complex	-
Glutamic Acid HCl L-Glutamic Acid	50 mg

Ingredient Research

Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateIncreased Ferritin Level4 studies
- LowReduced Iron Deficiency3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Calcium1,000 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
In typical studied range
Iron18 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Magnesium500 mg
Studies used 80–637 mg/day (median 250) across 7 studies
High end of studied doses
Zinc15 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium50 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Product Description

Supports strong bones and teeth with 1000 mg of calcium.
Enhances oxygen transport in the body with 18 mg of iron.
Boosts thyroid function with 225 mg of iodine.
Immune system support through 15 mg of zinc.
Promotes heart health with 50 mcg of selenium.
Metabolism regulation aided by 50 mcg of chromium.
Maintains nerve function through 22 mg of phosphorus.
Antioxidant protection with 0.5 mg of copper.
Improves energy levels with 1 mg of boron.
Muscle support with 500 mg of magnesium.
Cellular health promoted by 5 mg of manganese.
Blood pressure regulation with 59 mg of potassium.
Digestive health enhanced by 50 mg of Glutamic Acid HCl.
Bone and joint health supported by 25 mcg of vanadium.

Solaray's Mega Multi Mineral capsules offer a comprehensive blend of essential minerals designed to support overall well-being. Featuring a carefully curated list of nutrients, this supplement ensures you're getting the vital minerals your body needs to function at its best. Trust in Solaray's commitment to quality and purity for your daily health boost.