Melatonin

4.7 (1.3K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin B-6 Vitamin B6	10 mg
Pyridoxine Hydrochloride Vitamin B6	-
calcium Calcium	28 mg
dibasic calcium phosphate Calcium	-
melatonin	1 mg

Ingredient Research

Vitamin B6
- LowReduced Anxiety3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Saccharomyces boulardii
- LowReduced Diarrhea Rate3 studies
- LowReduced Diarrhea3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin B610 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Calcium28 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range

Supports Natural Sleep Cycle: Formulated with 1 mg of melatonin, a hormone that helps regulate your body’s sleep-wake cycle, aiding in falling asleep faster and sleeping more soundly.
Enhanced Rest with Vitamin B-6: Includes 10 mg of Vitamin B-6, which can help support the body's natural production of melatonin, further promoting restful sleep.
Bone Health Support: Contains 28 mg of calcium, essential for maintaining strong bones and supporting overall health.
Vegetarian Formula: This supplement is made from vegetarian-friendly ingredients, making it suitable for those with dietary preferences.
Easy-to-Take Tablet: Convenient tablet form allows for quick and simple supplementation to fit seamlessly into your nightly routine.