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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Men's Daily, Real Food Multi, Iron-Free

By Swanson

4.7 (102 reviews)
Out of Stock
Supplement Ingredients
IngredientsAmount Per Serving
Vitamin A (as vegetarian natural beta-carotene)
Vitamin A
1,501 mcg RAE
Vitamin C (from acerola extract)
Vitamin CAcerola
45 mg
Vitamin D [as ergocalciferol from Earthlight® Whole Food (from Agaricus bisporus)]
7.5 mcg
Vitamin E [(from Biogurt™) (Lactobacillus bulgaricus)]
Vitamin ELactobacillus bulgaricus
33.5 mg
Thiamin [from PANMOL® B-COMPLEX (from Quinoa sprouts)]
750 mcg
Riboflavin [from PANMOL® B-COMPLEX (from Quinoa sprouts)]
840 mcg
Niacin [from PANMOL® B-COMPLEX (from Quinoa sprouts)]
10 mg
Vitamin B6 [from PANMOL® B-COMPLEX (from Quinoa sprouts)]
1 mg
Folate [from PANMOL® B-COMPLEX (from Quinoa sprouts)]
200 mcg DFE
Vitamin B12 [from PANMOL® B-COMPLEX (from Quinoa sprouts)]
3 mcg
Biotin [from PANMOL® B-COMPLEX (from Quinoa sprouts)]
150 mcg
Pantothenic Acid [from PANMOL® B-COMPLEX (from Quinoa sprouts)]
5 mg
Calcium [from Aquamin™ algae minerals (from Lithothamnion spp.)]
Calcium
128 mg
Iodine (from kelp)
Iodine
75 mcg
Magnesium [from Aquamin™ algae minerals (from lithothamnion spp.)]
Calcium
9 mg
Vitamin K2 (from natto)
Vitamin K2
50 mcg
Sensoril® Ashwagandha (Withania somnifera) (root and leaf extract)
125 mg
Pumpkin Seed Extract (Curcubita pepo)
Pumpkin
50 mg
Saw Palmetto Extract (Serenoa repens) (fruit)
50 mg

Ingredient Research

Research Evidence

How this product's ingredient doses compare to doses studied in research.

  • Vitamin C45 mg
    Studies used 12–1,000 mg/day (median 250) across 7 studies
    Low end of studied doses
  • Calcium128 mg
    Studies used 500 mg/day (median 500) across 1 study
    Below studied range
  • Vitamin K250 mcg
    Studies used 180–360 mcg/day (median 270) across 2 studies
    Below studied range

Product Description

  • Delivers comprehensive daily nutrition tailored for men's health.
  • Supports prostate health with Saw Palmetto Extract.
  • Enhances immunity and skin health with Vitamin E from Biogurt™.
  • Promotes eye health and immune function with vegetarian beta-carotene Vitamin A.
  • Provides calcium support from Aquamin™ algae minerals for stronger bones.
  • Boosts energy and supports cognitive function with Vitamin B12 from PANMOL® B-COMPLEX.
  • Strengthens the immune system with Vitamin D from Earthlight® Whole Food.
  • Facilitates metabolism and energy production with Thiamin, Vitamin B6, and Niacin from PANMOL® B-COMPLEX.
  • Enhances stress resilience and overall well-being with Sensoril® Ashwagandha.
  • Supports thyroid health with Iodine from kelp.
  • Aids in bone health and cardiovascular support with Vitamin K2 from natto.
  • Ensures optimal biotin levels for healthy hair, skin, and nails.
  • Gluten-free, organic, and vegan, perfect for various dietary restrictions.
  • Simple, plant-based vegetarian capsules ensure easy digestion and absorption.

Other ingredients

  • Hypromellose (vegetarian capsule)
  • maltodextrin
  • rice bran
  • magnesium stearate
  • rice concentrate

Free of

-

Serving Size: 3

Servings per Container: 30

Pill Type: Vegetable Capsule

Flavor: -

UPC: 087614210360

Available From
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