| Ingredients | Amount Per Serving |
|---|---|
Gamma Aminobutyric Acid Gamma-Aminobutyric Acid | 500 mg |
GABA | - |
Sensorial® ashwagandha (Withania somnifera) extract Ashwagandha | 250 mg |
root | - |
leaf | - |
10% withanolides | - |
L-theanine L-Theanine | 150 mg |
L-5-Hydroxytryptophan (5-HTP) | 50 mg |
Griffonia simplicifolia seed Griffonia | - |
melatonin | 5 mg |
Ingredient Research
- Ashwagandha
- ModerateImproved Sleep Quality3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Gamma-Aminobutyric Acid500 mgStudies used 200–600 mg/day (median 300) across 2 studiesIn typical studied range
- Ashwagandha250 mgStudies used 120–1,000 mg/day (median 560) across 3 studiesIn typical studied range
- L-Theanine150 mgStudies used 50–900 mg/day (median 337.5) across 2 studiesIn typical studied range
Product Description
- Promotes Restful Sleep: Combines key ingredients to support a natural and healthy sleep cycle.
- Reduces Stress and Anxiety: Sensorial® ashwagandha extract helps to lower stress and anxiety levels, fostering a calm mind for better sleep.
- Enhances Relaxation: Gamma Aminobutyric Acid (GABA) aids in promoting relaxation and easing nervous tension.
- Mood Support: L-5-Hydroxytryptophan (5-HTP) boosts serotonin levels, helping improve mood and emotional well-being.
- Calm Mind: L-theanine, found in green tea, provides a calming effect without drowsiness, helping you ease into sleep.
- Natural Sleep Aid: Contains melatonin, a hormone that regulates the sleep-wake cycle, to help you fall asleep faster and stay asleep longer.
- Gluten-Free and Vegan: Suitable for those with dietary restrictions; crafted to meet vegan and gluten-free standards.
Other ingredients
- cellulose capsule
Free of
- milk
- egg
- peanut
- tree nut
- fish
- shellfish
- soy
- wheat
- gluten
- yeast
Serving Size: 2
Servings per Container: 30
Pill Type: Capsule
Flavor: -
UPC: 609492310019





