Vitamin A

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	7,500 mcg RAE
beta-carotene Vitamin A	-
Vitamin C Vitamin C	500 mg
ascorbic acid Vitamin C	-
Vitamin E Vitamin E	180.2 mg
d-alpha tocopheryl acetate Vitamin E	-
selenium Selenium	50 mcg
selenium yeast Selenium	-

Ingredient Research

Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C500 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
In typical studied range
Vitamin E180.2 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Boosts Immune Health: With 500 mg of Vitamin C, this supplement supports your immune system, helping you stay healthy year-round.
Promotes Eye Health: Featuring 7500 mcg RAE of Vitamin A, it aids in maintaining good vision and overall eye health.
Supports Skin Health: Vitamin A combined with 180.2 mg of Vitamin E helps in nourishing and rejuvenating your skin.
Antioxidant Protection: Selenium, at 50 mcg, acts alongside Vitamins C and E to fight oxidative stress and protect your cells from free radical damage.
Convenient Softgel Form: The product comes in easy-to-swallow softgels, ensuring you get your daily essential nutrients seamlessly.
Balanced Formula: The unique combination of vitamins and minerals in this formulation is designed for optimal health benefits and well-being.