Vitamin B Complex

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Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin B275 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B335 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Below studied range
Vitamin B121,000 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
High end of studied doses
Vitamin B7600 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range

Supports overall energy production with Riboflavin (Vitamin B2), Thiamin (Vitamin B1), and Vitamin B6, helping to convert food into energy.
Promotes a healthy nervous system thanks to the inclusion of Vitamin B12 and Folate, essential for nerve function and DNA synthesis.
Boosts immune function naturally with 40 mg of Vitamin C, aiding in the body's defense mechanisms.
Maintains cardiovascular health through Niacin, which supports healthy blood circulation and cholesterol levels.
Enhances cognitive function with Choline and Biotin, contributing to brain health and mental clarity.
Reduces fatigue and improves mood via Pantothenic Acid (Vitamin B5) which is critical for reducing tiredness and assisting in stress resilience.
Easy to digest and allergen-friendly with a formulation that is Gluten Free and Vegetarian.
Convenient and potent with a single capsule containing a robust and balanced blend of essential B vitamins and additional nutrients.
High Potency Vitamin B12 at 1000 mcg per serving, crucial for sustained energy levels and red blood cell formation.