| Ingredients | Amount Per Serving |
|---|---|
Vitamin C Vitamin C | 500 mg |
Ascorbic Acid Vitamin C | - |
Vitamin D Vitamin D | 10 mcg |
cholecalciferol Vitamin D | - |
Magnesium Magnesium | 20 mg |
Magnesium Chelate Magnesium | - |
zinc Zinc | 15 mg |
zinc chelate Zinc | - |
Immunity Boost Blend | 325 mg |
cordyceps extract | - |
echinacea purpurea extract Echinacea | - |
elderberry extract Elderberry | - |
Ingredient Research
- Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- HighReduced Inflammation6 studies
- ModerateReduced C-Reactive Protein Levels9 studies
- Magnesium
- ModerateReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
- Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C500 mgStudies used 12–1,200 mg/day (median 500) across 19 studiesIn typical studied range
- Magnesium20 mgStudies used 80–637 mg/day (median 250) across 8 studiesBelow studied range
- Zinc15 mgStudies used 10–100 mg/day (median 55) across 2 studiesLow end of studied doses
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.
Product Description
- Supports Immune Health: The primary purpose of our supplement, bolstered by 500 mg of Vitamin C, known for its role in strengthening the immune system.
- Enhanced Absorption: Contains 325 mg of Immunity Boost Blend, formulated to improve the uptake of essential nutrients.
- Bone and Muscle Wellness: The inclusion of 20 mg of magnesium supports bone and muscle health.
- Cellular Function: 15 mg of zinc contributes to proper cellular function and immunity.
- Optimal Vitamin D: With 10 mcg of Vitamin D, promotes overall immune function and supports mood balance.
- Vegetarian-Friendly: Designed for vegetarians, ensuring inclusivity in dietary preferences.
- Non-GMO: Free from genetically modified organisms, ensuring a natural supplement.
- GMP Certified: Adherence to good manufacturing practices guarantees quality and safety.
Crafted with care, Healths Harmony Vitamin C Immune Support combines essential vitamins and minerals in an efficient capsule. It aims to bolster your immune system, enhance nutrient absorption, and promote overall wellness.
Other ingredients
- hydroxypropyl methylcellulose (vegetarian capsule)
- microcrystalline cellulose (plant fiber)
- magnesium stearate (vegetable source)
- silicon dioxide
Free of
Serving Size: 2
Servings per Container: 30
Pill Type: Capsule
Flavor: -
UPC: 850006500208





