Best Supplements for Reduced Apolipoprotein B Levels
Ranked by research evidence. Compare 14 supplements across 16 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.
Top picks by evidence
- Low evidence3 studies
Across 3 studies, 2 of which reached statistical significance, red yeast rice shows consistently beneficial moderate-to-large effects on reducing apolipoprotein B (apoB) levels. The median study duration is 56 days, indicating effects typically observed at 8 weeks. The most commonly studied doses include low-dose red yeast rice (200 mg/day) and monacolin K up to 10 mg/day, primarily in clinical populations with mild dyslipidemia or hyperlipidemia.
Dose: 200 mg/day red yeast rice or up to 10 mg/day monacolin K
14 supplements
- Lowred yeast riceAcross 3 studies, 2 of which reached statistical significance, red yeast rice shows consistently beneficial moderate-to-large effects on reducing apolipoprotein B (apoB) levels. The median study duration is 56 days, indicating effects typically observed at 8 weeks. The most commonly studied doses include low-dose red yeast rice (200 mg/day) and monacolin K up to 10 mg/day, primarily in clinical populations with mild dyslipidemia or hyperlipidemia. · Dose: 200 mg/day red yeast rice or up to 10 mg/day monacolin K3 beneficial3 studies