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Reduced Firmicutes/Bacteroidetes Ratio

SupplementResearch PaperEffect TypeEffect Size
Bifidobacterium lactis10.3389/fnut.2021.811619Beneficial
Moderate
Bifidobacterium animalis subsp. lactis BB-1210.3389/fnut.2021.811619Beneficial
Moderate
Bifidobacterium breve MAK40B22B10.3390/NU8100660Beneficial
Moderate
Bifidobacterium breve VPro 5210.3390/NU8100660Beneficial
Moderate
Bifidobacterium breve M-16V10.3390/NU8100660Beneficial
Moderate
Bifidobacterium breve Bbr810.3390/NU8100660Beneficial
Moderate
Bifidobacterium breve SD520610.3390/NU8100660Beneficial
Moderate
Lactobacillus Salivarius10.3390/microorganisms10040726Beneficial
Moderate
Lactobacillus salivarius SD-520810.3390/microorganisms10040726Beneficial
Moderate
Lactobacillus salivarius UALs0710.3390/microorganisms10040726Beneficial
Moderate
Lactobacillus salivarius UALb-0710.3390/microorganisms10040726Beneficial
Moderate
Lactobacillus plantarum L-13710.1080/1547691X.2021.1979698Neutral
Small
Lactobacillus plantarum UALp-05M10.3390/nu13041368Beneficial
Small
Lactobacillus plantarum KABP™-06110.3389/fcimb.2019.00221Beneficial
Moderate
Lactobacillus plantarum UALp-05M10.3389/fcimb.2019.00221Beneficial
Moderate
Lactobacillus paracasei LPC0910.1021/acs.jafc.1c07884Beneficial
Moderate
Lactobacillus acidophilus LA-510.1016/j.nut.2021.111439Beneficial
Moderate
Lactobacillus acidophilus LA-0210.1016/j.nut.2021.111439Beneficial
Moderate
Lactobacillus acidophilus LA8510.1016/j.nut.2021.111439Beneficial
Moderate
Lactobacillus acidophilus LA110.1016/j.nut.2021.111439Beneficial
Moderate
Bacillus amyloliquefaciens10.3390/ani12223085Beneficial
Moderate
Bacillus subtilis DE11110.3920/BM2020.0022Beneficial
Moderate
Bacillus subtilis DE1110.3920/BM2020.0022Beneficial
Moderate
Lactobacillus sakei10.3390/nu12123703Beneficial
Moderate
Lactobacillus sakei proBio6510.3390/nu12123703Beneficial
Moderate
Natto10.12938/bmfh.2020-061Beneficial
Moderate
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