| Ingredients | Amount Per Serving |
|---|---|
Thiamin (Vitamin B-1) Vitamin B1 | 50 mg |
Thiamin HCl Vitamin B1 | - |
Riboflavin (Vitamin B-2) Vitamin B2 | 50 mg |
niacin Vitamin B3 | 50 mg |
vitamin B-3 | - |
Vitamin B-6 | 50 mg |
Pyridoxine HCl Vitamin B6 | - |
Folate | 680 mcg DFE |
Vitamin B-12 Vitamin B12 | 50 mcg |
Cyanocobalamin Vitamin B12 | - |
Biotin Vitamin B7 | 50 mcg |
Pantothenic Acid Vitamin B5 | 50 mg |
Calcium Pantothenate Vitamin B5 | - |
choline | 25 mg |
choline bitartrate | - |
PABA | 25 mg |
Para-Aminobenzoic Acid | - |
inositol | 25 mg |
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin B150 mgStudies used 28–300 mg/day (median 150) across 4 studiesLow end of studied doses
- Vitamin B250 mgStudies used 100–400 mg/day (median 250) across 2 studiesBelow studied range
- Vitamin B350 mgStudies used 100–3,000 mg/day (median 500) across 5 studiesBelow studied range
- Vitamin B1250 mcgStudies used 250–1,000 mcg/day (median 625) across 2 studiesBelow studied range
- Vitamin B750 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
Product Description
- Supports energy metabolism and reduces fatigue with Vitamin B-6, Thiamin, Riboflavin, and Niacin.
- Promotes healthy brain function and mental clarity with Choline and Vitamin B-12.
- Enhances heart health and cellular production with Folate and Pantothenic Acid.
- Maintains skin, hair, and nail health with Biotin and PABA.
- Vegan, vegetarian, kosher, and halal certified, ensuring inclusivity for various dietary needs.
- GMP Certified for quality assurance and purity.
- Vegetarian capsules provide a plant-based delivery method.
- Comprehensive B vitamin complex to support overall well-being.
NOW Foods B-50 combines a unique blend of essential B vitamins in a convenient vegetarian capsule to support your daily energy, mental clarity, and overall health.
Other ingredients
- hypromellose (cellulose capsule)
- microcrystalline cellulose
- silicon dioxide
- magnesium stearate (vegetable source)
Free of
- wheat
- gluten
- soy
- milk
- egg
- fish
- shellfish
- tree nut
Serving Size: 1
Servings per Container: 250
Pill Type: Vegetable Capsule
Flavor: -
UPC: 733739004222





