Calcium Magnesium Citrate

4.8 (2.4K reviews)

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
calcium Calcium	1 g
calcium citrate Calcium	-
Magnesium Magnesium	500 mg
magnesium oxide Magnesium	-
magnesium citrate Magnesium	-

Ingredient Research

Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Saccharomyces boulardii
- LowReduced Diarrhea Rate3 studies
- LowReduced Diarrhea3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Calcium1,000 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
In typical studied range
Form mismatch: this product uses Citrate. Most research support uses Calcium Carbonate (1 study).
Magnesium500 mg
Studies used 80–637 mg/day (median 250) across 7 studies
High end of studied doses

Product Description

Supports Bone Health: Contains 1000 mg of calcium to help maintain strong bones and teeth.
Promotes Muscle Function: 500 mg of magnesium aids muscle relaxation and reduces cramps.
Enhanced Absorption: Citrate form for improved bioavailability, ensuring better absorption of minerals.
Kosher Certified: Meets strict dietary standards, ideal for those following kosher diets.
Dairy Free: Safe for individuals who are lactose intolerant or prefer to avoid dairy.
Vegan Friendly: Completely plant-based, suitable for vegans and vegetarians.

Solgar's Calcium Magnesium Citrate provides a balanced blend of essential minerals, combining the benefits of calcium and magnesium in one easy-to-take tablet. Crafted without dairy or animal products, it underscores Solgar's commitment to quality and inclusivity.