Fundamentals

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Supplement Ingredients
Ingredients	Amount Per Serving
vitamin B6 Vitamin B6	10.5 mg
pyridoxine HCl Vitamin B6	-
Calcium	132 mg
Dicalcium Phosphate Calcium	-
Phosphorus Phosphorus	102 mg
dicalcium phosphate Calcium	-
Magnesium Magnesium	450 mg
Magnesium Aspartate Magnesium	-
zinc Zinc	30 mg
zinc aspartate Zinc	-
zinc monomethionine Zinc	-
selenium Selenium	50 mcg
L-selenomethionine Selenium	-
BioPerine® black pepper fruit extract Black Pepper	5 mg
black pepper	-

Ingredient Research

Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies

How this product's ingredient doses compare to doses studied in research.

Magnesium450 mg
Studies used 80–637 mg/day (median 250) across 5 studies
In typical studied range
Black Pepper5 mg
Studies used 5 mg/day (median 5) across 1 study
In typical studied range

Boosts Bone Health: Contains 132 mg of Calcium and 102 mg of Phosphorus to support strong bones and teeth.
Enhances Metabolism: With 10.5 mg of Vitamin B6, this supplement aids in energy production and metabolic processes.
Supports Muscle Function: Includes 450 mg of Magnesium for muscle relaxation and nerve function.
Promotes Immune Health: Zinc (30 mg) and Selenium (50 mcg) contribute to a robust immune system.
Improves Nutrient Absorption: BioPerine® black pepper fruit extract (5 mg) enhances the bioavailability of nutrients for better absorption.
Clean Ingredients: Free from sugar, artificial flavors, colors, and preservatives, ensuring a pure and natural supplement.
Balanced Formulation: Carefully crafted blend of essential minerals and vitamins to support overall health and wellness.