| Ingredients | Amount Per Serving |
|---|---|
Total Carbohydrates | 2 g |
Dietary Fiber | 1 g |
Vitamin C Vitamin C | 10 mg |
Ascorbic Acid Vitamin C | - |
Vitamin E Vitamin E | 200 mcg |
d-alpha tocopherol acetate Vitamin E | - |
sodium Sodium | 5 mg |
flaxseed oil FlaxAlpha-Linolenic Acid (ALA) | 66 mg |
Omega-3 Fatty Acids | 29.7 mg |
Alpha-Linoleic Acid Alpha-Linolenic Acid (ALA) | - |
Ingredient Research
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Flax
- LowReduced Diastolic Blood Pressure3 studies
- LowReduced Systolic Blood Pressure3 studies
- Very lowReduced Waist Circumference3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C10 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesBelow studied range
- Vitamin E0.2 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesBelow studied rangeForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Product Description
- Supports Brain Development: Packed with 29.7 mg of omega-3 fatty acids, essential for cognitive health and brain development.
- Boosts Immunity: Contains 10 mg of Vitamin C to help strengthen your child's immune system and ward off common illnesses.
- Promotes Heart Health: Flaxseed oil provides an additional source of omega-3s, which are known to support heart health.
- Enhances Skin Health: Vitamin E aids in maintaining healthy skin and can help protect against environmental damage.
- Digestive Health: With dietary fiber included, these gummies promote a healthy digestive system.
- Sugar Free: No added sugars means you can give your child a guilt-free treat.
- Allergen-Friendly: Gluten-free and fish-free, these gummies are suitable for children with specific dietary restrictions.
- Vegan-Friendly: Made entirely with plant-based ingredients—perfect for vegan families.
- Organic Ingredients: Enjoy the peace of mind that comes with giving your child a product made from high-quality, organic ingredients.
MaryRuth Organics Kids Omega-3 Gummies are designed to make daily nutrition easy and enjoyable for children while ensuring they benefit from essential nutrients without any drawbacks commonly associated with other supplements.
Other ingredients
- soluble tapioca fiber
- isomalto-oligosaccharides
- purified water
- pectin
- citric acid
- natural flavors
- sodium citrate
- lecithin
- black carrot color
- annatto extract color
- organic stevia leaf extract
- organic sunflower oil
Free of
Serving Size: 1
Servings per Container: 3
Pill Type: Gummy
Flavor: -
UPC: 850018471459





