Quiet Sleep

4.6 (720 reviews)

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin C Vitamin C	220 mg
niacinamide ascorbate Vitamin B3	-
niacin Vitamin B3	73.5 mg
niacinamide ascorbate Vitamin B3	-
Vitamin B6 Vitamin B6	10 mg
pyridoxal 5'-phosphate Vitamin B6	-
Vitamin B12 Vitamin B12	100 mcg
methylcobalamin Vitamin B12	-
calcium Calcium	48 mg
calcium carbonate Calcium	-
calcium citrate Calcium	-
magnesium Magnesium	120 mg
magnesium oxide Magnesium	-
chromium Chromium	50 mcg
ChromeMate® chromium polynicotinate Chromium	-
Melatonin (immediate release)	5 mg
inositol	100 mg

Ingredient Research

Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C220 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
In typical studied range
Vitamin B373.5 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B610 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Calcium48 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Magnesium120 mg
Studies used 80–637 mg/day (median 250) across 7 studies
In typical studied range
Chromium50 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Promotes restful and uninterrupted sleep with 5 mg of immediate-release melatonin, helping users fall asleep faster.
Supports relaxation and emotional well-being with 100 mg of inositol, known to assist in calming the mind.
Enhances natural sleep cycle regulation with a potent blend of vitamin B12 and niacin.
Aids in muscle relaxation and reduces nighttime discomfort with 120 mg of magnesium.
Boosts immune system functionality with 220 mg of Vitamin C, providing additional health benefits beyond sleep.
Easy-to-digest vegetarian capsules, perfect for those with specific dietary preferences.
Gluten Free and Non-GMO, ensuring a safe choice for individuals with food sensitivities or lifestyle choices.
Utilizes a distinctive blend of essential vitamins and minerals, addressing both immediate and underlying factors affecting sleep quality.