Superfruits, Natural Orange

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Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Carbohydrate	5 g
Total Sugars	5 g
Includes added sugars	5 g
Protein	-
Vitamin A (as Retinyl Acetate) Vitamin A	600 mcg
Vitamin C (as Ascorbic Acid) Vitamin C	40 mg
Vitamin E (DL-Alpha Tocopheryl Acetate) Vitamin E	4.5 mg
Folate (100 mcg folic acid) Vitamin B9	166 mcg DFE
D-Biotin Vitamin B7	500 mcg
Pantothenic Acid (as Calcium D-Pantothenate) Vitamin B5	5 mg
Zinc (as Zinc Citrate) Zinc	2 mg
Sodium	10 mg
Superfruits Blend	25 mg
Japanese Knotweed 50:1 (Polygonum cuspidatum) Extract (Root)	-
Grape Seed 13:1 (Vitis vinifera) Extract Grape	-
Amla 10:1 (Emblica officinalis) Extract (Fruit)	-
Vegan Amino Acid + Bamboo Complex	100 mg
Bamboo 10:1 (Bambusa vulgaris) Extract (Leaf)	-
Glycine Glycine	-
L-Lysine L-Lysine	-
L-Proline L-Proline	-

Ingredient Research

Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Zinc
- LowReduced Zinc Level3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C40 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E4.5 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Below studied range
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B7500 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Zinc2 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.