Best Supplements for Reduced Alanine Aminotransferase Level
Ranked by research evidence. Compare 17 supplements across 22 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.
Top picks by evidence
- Low evidence3 studies
Across 3 studies, all reported beneficial effects of vitamin E on reducing alanine aminotransferase (ALT) levels, with effect sizes ranging from small to moderate. Two of three studies found statistically significant reductions. The evidence primarily comes from clinical populations with non-alcoholic fatty liver disease (NAFLD) or metabolic dysfunction-associated steatohepatitis (MASH), with a median study duration of 72 days (approximately 10 weeks). The most-studied dose range is 298–1000 IU/day.
Dose: 298–1000 IU/day
17 supplements
- LowVitamin EAcross 3 studies, all reported beneficial effects of vitamin E on reducing alanine aminotransferase (ALT) levels, with effect sizes ranging from small to moderate. Two of three studies found statistically significant reductions. The evidence primarily comes from clinical populations with non-alcoholic fatty liver disease (NAFLD) or metabolic dysfunction-associated steatohepatitis (MASH), with a median study duration of 72 days (approximately 10 weeks). The most-studied dose range is 298–1000 IU/day. · Dose: 298–1000 IU/day3 beneficial3 studies