| Ingredients | Amount Per Serving |
|---|---|
calcium Calcium | 100 mg |
Iron (naturally occurring) Iron | 700 mcg |
Phosphorus Phosphorus | 67 mg |
KSM-66® ashwagandha extract Ashwagandha | 275 mg |
Withania somnifera Ashwagandha | - |
Gamma Oryzanol | 200 mg |
from rice bran oil Rice Bran Oil | - |
3,3'-Diindolylmethane (DIM) | 200 mg |
Calcium-D-Glucarate Tetrahydrate | 50 mg |
Saw Palmetto Extract Saw Palmetto | 50 mg |
Sereona repens (fruit) Saw Palmetto | - |
black cohosh extract Black Cohosh | 40 mg |
Cimicifuga racemosa Black Cohosh | - |
root | - |
rhizome | - |
Genistein | 30 mg |
derived from Sophora japonica (seed) Sophora | - |
Ingredient Research
- Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
- Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateIncreased Ferritin Level4 studies
- LowImproved Iron Levels3 studies
- Ashwagandha
- ModerateImproved Sleep Quality3 studies
- LowReduced Anxiety3 studies
- Saw Palmetto
- LowImproved Lower Urinary Tract Symptoms4 studies
- LowReduced Prostate Volume3 studies
- Very lowImproved Quality of Life3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Calcium100 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesBelow studied rangeForm mismatch: this product uses Dibasic Calcium Phosphate Dihydrate. Most research support uses Calcium Carbonate (1 study).
- Iron0.7 mgStudies used 4.2–105 mg/day (median 24.85) across 4 studiesBelow studied range
- Ashwagandha275 mgStudies used 120–1,000 mg/day (median 580) across 4 studiesIn typical studied range
- Saw Palmetto50 mgStudies used 320 mg/day (median 320) across 6 studiesBelow studied range
- Black Cohosh40 mgStudies used 40–160 mg/day (median 100) across 2 studiesLow end of studied doses
Product Description
- Supports hormonal balance with 3,3'-Diindolylmethane (DIM) to ease menopausal symptoms.
- Promotes emotional well-being through KSM-66® ashwagandha extract, known to reduce stress.
- Aids in urinary health and hormone regulation with Saw Palmetto Extract.
- Helps maintain bone health with a blend of phosphorus and calcium.
- Relieves hot flashes and night sweats with the natural properties of black cohosh extract.
- Supports metabolic detoxification with Calcium-D-Glucarate Tetrahydrate.
- Boosts energy levels with naturally occurring iron to combat fatigue.
- Contains genistein, a phytoestrogen known for supporting cardiovascular health.
- Provides antioxidant protection with Gamma Oryzanol.
Experience holistic menopause support designed to harmonize your body and mind, offered in a convenient capsule form that's gluten-free and vegan. Feel the difference with Nordic Naturals' commitment to quality and purity.
Other ingredients
- dibasic calcium phosphate dihydrate
- capsule (modified vegetable cellulose, water)
- calcium silicate
- silica
- sodium stearyl fumarate
Free of
- gluten
- milk derivatives
- synthetic dyes
Serving Size: 2
Servings per Container: 30
Pill Type: Capsule
Flavor: -
UPC: 768990017391