ACES

4.8 (447 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Fat	500 mg
Total Carbohydrate	2 g
Protein	< 1 g
Vitamin A Vitamin A	3,000 mcg RAE
beta carotene Vitamin A	-
Vitamin C Vitamin C	1 g
calcium ascorbate Vitamin C Calcium	-
Vitamin E Vitamin E	268 mg
d-alpha tocopherol Vitamin E	-
calcium Calcium	110 mg
calcium ascorbate Vitamin C Calcium	-
dicalcium phosphate Calcium	-
selenium Selenium	100 mcg
L-selenomethionine Selenium	-

Ingredient Research

Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C1,000 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
In typical studied range
Vitamin E268 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
In typical studied range
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Calcium110 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Supports immune system health with 1000 mg of Vitamin C, known for its antioxidant properties.
Promotes healthy vision and skin with 3000 mcg RAE of Vitamin A.
Enhances cardiovascular health by providing 268 mg of Vitamin E, helping to protect cells from oxidative damage.
Bolsters bone health with 110 mg of calcium per serving.
Offers crucial mineral support with 100 mcg of Selenium, pivotal for maintaining a healthy metabolism.
Contains a perfect blend of essential nutrients in a softgel form for easy swallowing and better absorption.
Gluten-free formulation ensures suitability for individuals with gluten sensitivities.
Trusted quality from Carlson, known for high standards in supplement manufacturing.