| Ingredients | Amount Per Serving |
|---|---|
Calories | - |
Total Fat | 1 g |
Protein | < 1 g |
thiamin Vitamin B1 | 50 mg |
thiamin mononitrate Vitamin B1 | - |
Riboflavin (Vitamin B-2) Vitamin B2 | 50 mg |
niacin Vitamin B3 | 50 mg |
niacinamide Vitamin B3 | - |
vitamin B-6 Vitamin B6 | 50 mg |
pyridoxine HCl Vitamin B6 | - |
folate Vitamin B9 | 680 mcg DFE |
folic acid Vitamin B9 | 400 mcg |
Vitamin B-12 Vitamin B12 | 50 mcg |
cyanocobalamin Vitamin B12 | - |
biotin Vitamin B7 | 50 mcg |
pantothenic acid Vitamin B5 | 50 mg |
d-calcium pantothenate Vitamin B5 | - |
Phosphatidyl Choline Phosphatidylcholine (PC) | 50 mg |
soybeans | - |
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin B150 mgStudies used 28–300 mg/day (median 150) across 4 studiesLow end of studied doses
- Vitamin B250 mgStudies used 100–400 mg/day (median 250) across 2 studiesBelow studied range
- Vitamin B350 mgStudies used 100–3,000 mg/day (median 500) across 5 studiesBelow studied range
- Vitamin B1250 mcgStudies used 250–1,000 mcg/day (median 625) across 2 studiesBelow studied range
- Vitamin B750 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
Product Description
- Supports energy production and metabolism with a comprehensive blend of B-vitamins.
- Includes 50 mg of essential B-vitamins such as thiamin, niacin, vitamin B-6, and pantothenic acid to help maintain a healthy nervous system.
- Provides 50 mcg of vitamin B-12 and biotin, which are key for cognitive function and hair, skin, and nail health.
- Contains 680 mcg DFE folate and 400 mcg folic acid to support heart health and prenatal development.
- Phosphatidyl Choline adds an extra layer of brain and liver support.
- Easy-to-swallow softgel form ensures consistent absorption and convenience.
- Gluten-Free formulation ensures it’s suitable for those with dietary restrictions.
- Carlson’s commitment to quality ensures you receive pure and potent supplements every time.
Other ingredients
- soybean oil
- beeswax
- soft gel shell (beef gelatin, glycerin, water, carob)
- medium chain triglyceride oil
Free of
-
Serving Size: 1
Servings per Container: 200
Pill Type: Softgel
Flavor: -
UPC: 088395020629
