B-Complex 100

4.7 (481 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Thiamin Vitamin B1	100 mg
thiamin mononitrate Vitamin B1	-
riboflavin Vitamin B2	100 mg
vitamin B2 Vitamin B2	-
niacin Vitamin B3	100 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	100 mg
pyridoxine HCl Vitamin B6	-
folate Vitamin B9	667 mcg DFE
folic acid Vitamin B9	400 mcg
Vitamin B12 Vitamin B12	100 mcg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	100 mcg
pantothenic acid Vitamin B5	100 mg
calcium D-pantothenate Vitamin B5	-
Choline	41 mg
bitartrate	-
inositol	100 mg
PABA	50 mg
para-aminobenzoic acid	-

Ingredient Research

Vitamin B9
- ModerateReduced Homocysteine Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin B1100 mg
Studies used 28–300 mg/day (median 150) across 4 studies
In typical studied range
Vitamin B2100 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Low end of studied doses
Vitamin B3100 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Low end of studied doses
Vitamin B12100 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Vitamin B7100 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range

Product Description

Supports energy metabolism with Thiamin, riboflavin, and niacin
Enhances brain health and cognitive function with Vitamin B6 and choline
Promotes heart health and aids in DNA synthesis with folate and folic acid
Maintains nervous system health with Vitamin B12
Strengthens hair, skin, and nails with biotin
Aids in the synthesis of fatty acids and cholesterol with pantothenic acid
Gluten Free, Kosher, and Vegan to cater to diverse dietary restrictions

Bluebonnet Nutrition’s B-Complex 100 capsules are designed to provide a comprehensive blend of B-vitamins essential for maintaining optimal health. Packed with specifically measured doses, these gluten-free, kosher, and vegan capsules ensure you get the full benefit of each ingredient, harnessing nature's most crucial vitamins to keep your energy levels up and your nervous system functioning smoothly.